Tag Archives: vegetarian

MEATLESS MONDAY: QUINOA CAKES

Quinoa is one of those perfectly perfect foods:  it’s high in protein (8 grams of protein per 185 gram serving – about 6 ounces), high in fiber (5 grams per serving), and best of all, it is a complete protein; … Continue reading

Posted in Breakfast, Entrées, Gluten-free, Leftovers, Meatless Monday, RECIPES, Side Dishes, Vegetarian | Tagged , , , | 17 Comments

LOST SHOES RISOTTO

I need risotto tonight.  I just do.  As a flank steak instantly reminds me of Paris, risotto takes me straight back to Bologna and southern France. When I stayed with the daughter and her dancemates in Florence last summer, it … Continue reading

Posted in Entrées, RECIPES, Risottos, STORIES, Vegetarian | Tagged , , , , , , | 2 Comments

MEATLESS MONDAYS “MEATBALL” SOUP

I don’t know about you, but after the holidays (and by that I mean beginning back around, oh, Halloween), I think I’d rather fast than face one more large, rich meal.  I’m craving clean flavors.  Satisfying textures.  Something I can … Continue reading

Posted in Entrées, Meatless Monday, RECIPES, Soups, STORIES, Vegetarian | Tagged , , , , , , , , | 4 Comments

LUCK TIMES 3: GREEK YOGURT, AVOCADOS, AND CITRUS SMOOTHIES

Wandering through Costco last weekend, what did my wondering eyes behold, but a bevy of beautiful avocados that felt as though they might just ripen before they rotted.  I snagged the bag of 5 great big beauties and immediately started … Continue reading

Posted in Breakfast, RECIPES, Vegetarian | Tagged , , , , , | 7 Comments